Downsizing Part 1

Downsizing Part 1

Downsizing: What is it? Part 1 of a 3 Part Blog Series Have you ever thought about downsizing your home, but every time you think about it or consider it you start to feel overwhelmed? You think about the amount of time, effort and planning it would require to...
From Bedroom to Sanctuary – Step 3

From Bedroom to Sanctuary – Step 3

Step 3 in creating a bedroom that promotes sleep and healing: Decorate.   You have finally made it to the last step in Ann’s, The Wellness Decorator, Three Step Process: From Bedroom to Sanctuary. After spending time decluttering, and then finding a colour that...
From Bedroom to Sanctuary – Step 2

From Bedroom to Sanctuary – Step 2

Step 2 in creating a bedroom that promotes sleep and healing: Colour. After decluttering your bedroom you are now ready for Step 2 in Ann’s, The Wellness Decorator, three step process to creating a space that promotes healthy sleep hygiene (for step 1 please visit our...
How Holistic Decorating Can Help You

How Holistic Decorating Can Help You

Decorating has evolved over the last few years and is no longer just about making a space aesthetically pleasing and nice to look at, but is now being used to promote holistic healing. Holistic healing involves improving someone’s health and wellbeing by looking at...

Clutter VS Hoarding, a Psychotherapist’s Perspective

Vielka and Ann are dedicated to working with people looking to get their inner and outer worlds in sync. Our outer world is a visual depiction of what is going on inside our heads, so when we feel depressed or stressed the space around us mimics it. Vielka helps in...