Creating a Healing Space to Enhance Mind, Body and Spiritual Health.

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How to Declutter Your Way Through the Holidays

The holiday season is always super stressful. If you’re anything like me, this time of year means hustle, bustle and generally feeling like there’s just not enough time in a day. If we look at it from a perspective of ‘lightening’ though, I believe the holidays offer...

Declutter to Free Up Space in Your Life for More

Have a look around your living space. What do you see? Is your space neat and organized or messy and stifling? Does everything have a happy place to live? Can you find stacks of papers on the flat surfaces? Piles of clutter in the corners or are the cupboards and...

Downsizing Part 3

Downsizing: Staying Safe and Wellness Decorating Part 3 of a 3 Part Blog Series Welcome to the final blog in our 3 part series! In this blog I will break down the final two steps of my four step downsizing process: staying safe and wellness decorating. Now that you...

Downsizing Part 2

Downsizing: Decluttering and Creative Storage Part 2 of a 3 Part Blog Series Congratulations on deciding to downsize your home! I am so excited that you have chosen to embark on this journey, and I, Ann the Wellness Decorator, am here to help you along the way! Now...

Downsizing Part 1

Downsizing: What is it? Part 1 of a 3 Part Blog Series Have you ever thought about downsizing your home, but every time you think about it or consider it you start to feel overwhelmed? You think about the amount of time, effort and planning it would require to...

From Bedroom to Sanctuary – Step 3

Step 3 in creating a bedroom that promotes sleep and healing: Decorate.   You have finally made it to the last step in Ann’s, The Wellness Decorator, Three Step Process: From Bedroom to Sanctuary. After spending time decluttering, and then finding a colour that...

From Bedroom to Sanctuary – Step 2

Step 2 in creating a bedroom that promotes sleep and healing: Colour. After decluttering your bedroom you are now ready for Step 2 in Ann’s, The Wellness Decorator, three step process to creating a space that promotes healthy sleep hygiene (for step 1 please visit our...

From Bedroom to Sanctuary – Three Steps to Creating Your Sanctuary

Step 1 in creating a bedroom that promotes sleep and healing. Our bedrooms are the most important spaces in our homes because they are where we go to sleep, relax and rejuvenate. The bedroom is also the place where we spend most of our time. In fact, the average...

How Holistic Decorating Can Help You

Decorating has evolved over the last few years and is no longer just about making a space aesthetically pleasing and nice to look at, but is now being used to promote holistic healing. Holistic healing involves improving someone’s health and wellbeing by looking at...

Clutter VS Hoarding, a Psychotherapist’s Perspective

Vielka and Ann are dedicated to working with people looking to get their inner and outer worlds in sync. Our outer world is a visual depiction of what is going on inside our heads, so when we feel depressed or stressed the space around us mimics it. Vielka helps in...

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